It is a yellowish powder produced by male pine cones during the spring. It's been utilized in traditional medicine for centuries due to its rich nutrient content and health benefits.

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Pine pollen is a nutritional powerhouse known for its vast array of beneficial compounds. It contains essential vitamins such as B1, B2, B3, B6, folic acid, vitamin D and vitamin E. In terms of minerals, it is a source of calcium, magnesium, potassium, phosphorus, iron and zinc. Furthermore, it offers all essential amino acids, making it a complete protein source with amino acids like arginine, histidine, leucine, isoleucine and valine among others. Plus, it is a rich source of antioxidants, which include flavonoids and polyphenols.

These capsules should be stored in a cool, dry place away from direct sunlight to maintain their potency and extend shelf life.

To achieve the best results with this supplement, it is recommended to maintain a consistent dosage schedule for at least three consecutive months. Herbal supplements, including this one, tend to offer their most substantial benefits when taken regularly over an extended period. This sustained commitment is crucial for fully unlocking the herb's potential and maximizing its positive effects.