It’s a yellowish powder released by male pine cones during spring. Used in traditional practices for centuries, it is valued for its rich nutrient profile, including proteins, fatty acids, carbohydrates, vitamins and minerals.

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Pine pollen is a nutrient-dense botanical. It naturally contains:

• Proteins with all essential amino acids (e.g., arginine, histidine, leucine, isoleucine, valine)
• Essential fatty acids
• Carbohydrates for energy support
• Minerals including calcium, magnesium, potassium, phosphorus, iron and zinc
• Vitamins such as B-complex (B1, B2, B3, B6, folic acid), vitamin D and vitamin E
• Antioxidants like flavonoids and polyphenols

These capsules should be stored in a cool, dry place away from direct sunlight to maintain their potency and extend shelf life.

Pills are tightly compressed, which can sometimes make them harder to swallow and leave a noticeable taste. Capsules, by contrast, use a smooth, dissolvable shell made from vegetable cellulose. This makes them easier to swallow, tasteless and vegan-friendly. They also come pre-measured for consistent dosing and are travel-friendly – no mixing, no measuring and no refrigeration required – making them the more convenient choice for everyday use.

To achieve optimal results with our supplement, it is recommended to maintain a consistent dosage schedule for at least three consecutive months. Herbal supplements, including this one, tend to offer their most substantial benefits when taken regularly over an extended period. This sustained commitment is crucial for fully unlocking the herb's potential.