The benefits of rhodiola rosea extract are diverse. It contributes to steady energy levels and normal cognitive function, assisting with clarity, focus and memory. It also supports mood and emotional steadiness, encouraging a sense of calm and relaxation that complements daily mental performance.

You can enjoy this tincture by adding it to water, tea, coffee or smoothies for easy daily use. It may also be taken directly by mouth – just place the drops under your tongue. If using it directly, avoid letting the dropper touch your lips or tongue to keep the tincture fresh and clean.

We recommend taking our tincture consistently for at least three consecutive months. Herbal supplements work gradually, and steady use over time allows the body to fully benefit from the herb’s natural compounds.

Liquid extracts provide unique advantages compared to pills or tablets:

• Fast absorption – The body absorbs liquid compounds more quickly.
• Flexible and convenient – Easy to mix with water or juice, with no large pills to swallow.
• Alcohol-free – Our extract uses vegetable glycerin, a plant-based ingredient that gently preserves the herb, adds mild natural sweetness, and keeps the tincture fresh – without added sugars or alcohol.

The recommended rhodiola rosea tincture dosage is the following: add one (1) squeeze of the dropper bulb to 2 oz. of water or juice, three times daily, or as directed by your healthcare professional. It's important to follow the recommended dosage for optimal results.