Combining tinctures and capsules offers you the best of both worlds. Tinctures provide fast absorption for quick support, while capsules deliver a steady, sustained release of beneficial compounds. Together, they create a balanced, flexible routine tailored to your lifestyle and wellness goals.

Yes! All our supplements undergo rigorous testing in independent, third-party labs to ensure purity, potency and safety. We guarantee no GMOs, fillers, artificial additives or unnecessary ingredients – just clean, trustworthy supplements you can rely on.

Consistency is key! For ongoing and long-term respiratory support, we recommend taking mullein supplements daily for at least 3 months. This allows your body to fully benefit from the natural properties of mullein and helps maintain optimal lung health over time.

Tincture: Take one (1) full dropper, three (3) times a day. You can enjoy it on its own or mix it into your favorite room-temperature drink – just avoid hot liquids to preserve the herbal benefits.

Capsules: Take two capsules daily with a full glass of water. Swallow whole – no crushing, breaking or chewing – to ensure proper absorption and effectiveness.