Milk thistle extract is widely valued for its role in supporting liver health and gentle detox practices. Rich in silymarin, a natural antioxidant, it works with the body to promote its cleansing processes.

Traditionally, milk thistle has also been used to support digestive comfort and kidney wellness, making it a well-rounded herb for daily care.

Milk thistle isn’t primarily known as a skincare herb, but it may still play an indirect role in skin support. Thanks to its antioxidant properties and its traditional use in liver health, it can contribute to overall wellness, which in turn may reflect on the skin.

We recommend taking 2 gummies daily as part of your wellness routine. You can also pair these chews with your detox program – integrate them into your balanced diet and healthy lifestyle for greater support.

For optimal results, use them consistently for at least 3 months, since herbs work gradually with the body and provide cumulative benefits. 

It mainly comes down to personal preference. Many people enjoy gummies because of their great taste, while pills can sometimes feel hard to swallow and less pleasant on digestion. Powders may work well for some, but they often take extra preparation and can have a bitter flavor.

Gummies, on the other hand, make supplementation easy, tasty and enjoyable – turning health support into a treat instead of a chore.