L-methylfolate is the active, bioavailable form of folate (vitamin B9), an essential nutrient that supports many important processes in the body. Unlike folic acid, which needs to be converted before the body can use it, L-methylfolate is a ready-to-use form that can be absorbed and utilized directly. Folate plays a role in areas such as brain health, emotional well-being and cognitive function, while also being especially important for women’s health.

Our L-methylfolate supplement is carefully crafted to help you maintain normal folate levels with this highly bioavailable, ready-to-use form.

Our recommended L-methylfolate 15 mg daily dosage is 2 gummies, taken with food. This amount is carefully set for safe and effective support. If you wish to adjust your intake, please consult your healthcare provider for personalized intake guidance which is both safe and effective for you.

For optimal results, we suggest using our chewable vitamin with methylfolate consistently for at least 3 months. Supplements work gradually, and their cumulative benefits take time as your body absorbs and responds to the active ingredient.

Choosing between gummies or pills mainly depends on your personal preference and dietary needs. Gummies provide a tasty, enjoyable way to supplement, which can make it easier to stay consistent with your routine. Pills, on the other hand, are a more traditional form of supplementation.

Both can be effective – the best choice is the one that fits your lifestyle and helps you stay consistent.