Yes – it is naturally found in a variety of foods. Rich sources include seaweed, fish, shellfish, dairy products, eggs and iodized salt. Some fruits and vegetables also contain this mineral, though amounts can vary depending on the soil where they’re grown.

However, diet alone doesn’t always provide consistent or sufficient amounts – especially for people who limit seafood, avoid dairy or reduce their salt intake. That’s why many individuals choose supplements to help ensure steady daily support for thyroid function and overall well-being.

We recommend taking 2 gummies daily. This amount is carefully selected to provide safe, steady and effective support. 

Need to increase your intake? Please consult your healthcare professional first for personalized advice.

For best results, maintain a consistent routine for at least 3 months, as natural supplements work gradually with the body.

Gummies differ from other supplement forms like pills, tablets or powders in different ways, including:

• Taste & Enjoyment – Our chews are naturally flavored with fruit extracts, making them feel more like a treat and easier to look forward to each day.
• Convenience – They’re chewable and don’t require water, which is helpful for people who dislike swallowing pills.
• Gentle on the Stomach – Gummies are usually easier to digest compared to some tablets.
• Pre-Measured – Each gummy provides a set dose, making it simple to stick to your routine.

Looking where to buy iodine supplement? Shop confidently with BioKrauter for a convenient and reliable experience! Simply place your order, and you’ll start enjoying your iodine supplement benefits in a few business days.