Cat's Claw

UNCARIA TOMENTOSA

Cat's Claw

Cat's claw, native to tropical areas of South and Central America, is named for its distinctive claw-shaped thorns. Traditionally, it has been used for its healing properties, particularly in enhancing immune function and reducing inflammation. This herb is a natural remedy for various health conditions, including inflammation-related arthritis or digestive disorders.

What Is Cat's Claw Used For?

Originating from a vine native to the Amazon rainforest, it is primarily sought after for its powerful immune-boosting and anti-inflammatory effects. Additionally, its antioxidant properties also contribute to its use in supporting immunity and overall health and wellness.

Health Benefits of Cat's Claw

Immune system support Primarily, cat's claw stimulates the immune system by enhancing the body's production of white blood cells, which are crucial for fighting off infections and diseases [1]. Plus, this herb helps combat inflammation, allowing the immunity to function more effectively [2].
Musculoskeletal wellness In musculoskeletal conditions like arthritis and joint pain, inflammation is a key contributor to pain and discomfort [3]. A cat's claw herb addresses this by inhibiting the production of pro-inflammatory substances in the body, thereby reducing inflammation and the associated aches and stiffness in joints and muscles [4].
Optimal digestive health Inflammations is also a root cause of various conditions, such as irritable bowel syndrome (IBS), leaky gut syndrome, and general digestive discomfort [5]. Cat's claw reduces inflammation, alleviating symptoms like abdominal pain, bloating and irregular bowel movements [6].

DNA repair and protection Active compounds in cat’s claw, including alkaloids and flavonoids, help neutralize free radicals in the body, which can cause oxidative damage to cells, including DNA. This herb effectively reduces the risk of mutations and damage to DNA, preventing the development of many chronic diseases [7], [8].
Blood pressure support Among the many cat's claw extract benefits, its antihypertensive effects are especially notable for helping to stabilize blood pressure. The herb’s active compounds work to relax and widen the blood vessels, reducing outer vascular resistance and supporting overall cardiac health [9].

More Benefits

Products Featuring Cat's Claw

Cat's Claw Tincture - 2 Fl.Oz. Bottle

$12.59

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Your go-to support for robust immunity.

Cat's Claw Tincture - 4 Fl.Oz. Bottle

$17.79

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The ultimate choice for supporting your immune system.

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What are the most beneficial compounds found in a cat's claw plant?

The herb is packed with a range of beneficial compounds, each contributing to its numerous health-promoting properties.

Alkaloids: These are believed to be primarily responsible for the immune-boosting properties of cat's claw. They help stimulate the immune system, helping it combat diseases more effectively [10].
Flavonoids: Known for their antioxidant properties, flavonoids help neutralize harmful free radicals in the body [11]. This activity reduces oxidative stress and supports overall cellular health.
Tannins: Tannins have astringent properties and can help reduce inflammation [12]. This makes them beneficial in treating inflammatory conditions like arthritis and in promoting digestive health.
Phytosterols: These compounds are known to lower cholesterol levels and exhibit anti-inflammatory effects, contributing to cardiovascular health and regulating blood pressure [13].
Glycosides: Glycosides contribute to its anti-inflammatory and antioxidant properties [14]. They play a vital role in supporting heart health and enhancing the body's immune response.
Oxindole alkaloids: Specifically found in cat's claw, these alkaloids are thought to be particularly effective in stimulating the immune system and may have neuroprotective properties [15].
Triterpenes: These compounds are known for their anti-inflammatory and antiviral activities, adding to cat's claw's effectiveness in supporting immune function and fighting off viral infections [16].

What is the best way to take cat’s claw?

The best way to take cat's claw largely depends on individual preferences and specific health goals. For convenient and easy use, this herb is available in various forms as a cat’s claw supplement, offering multiple ways to incorporate its benefits into your daily health regimen.

Tinctures: Liquid extracts allow for easy and quick absorption. They can be taken directly or added to beverages like water or tea. Tinctures are a good choice for those seeking faster absorption into the body and for those who wish to customize their dosage.

Powders: Cat's claw powder can be mixed into smoothies, juices or foods. This form is versatile and can be a good option for those who prefer to incorporate supplements into their meals or drinks.

Capsules and Tablets: These are convenient for those who prefer a quick and easy method of supplementation. Capsules and tablets offer a precise dosage, making it easier to track how much you are consuming.

Tea: Preparing tea from cat's claw bark is a traditional method of consumption. This method allows for a more gentle absorption of the herb and can be soothing, especially if taken for digestive health. However, the dosage can be less precise compared to capsules or tinctures.

Is cat’s claw good for preventing premature aging?

Yes, cat’s claw benefits include helping to maintain youthfulness and support healthy aging. This herb is rich in antioxidants that combat oxidative stress — a major contributor to cellular damage and the aging process. By neutralizing free radicals, these antioxidants help protect the body’s cells and tissues. Additionally, some research suggests that cat’s claw may aid in DNA repair and protection. Maintaining DNA integrity is crucial for preventing mutations and slowing cellular aging, making this plant a valuable ally in promoting longevity and overall vitality.

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