Calendula

CALENDULA OFFICINALIS

Calendula

Calendula is otherwise known as marigold. This vibrant flowering plant belongs to the daisy family, originating from Southern Europe. Spread worldwide, it is cherished for both its ornamental beauty and medicinal properties.
It has been a staple in traditional herbal medicine, and in various cultures it was used to address a range of dermatological conditions.

What is Calendula Used For?

Calendula is good for treating skin conditions, including minor cuts and wounds and more complex issues like eczema and dermatitis, owing to its potent anti-inflammatory and antimicrobial qualities [1]. Beyond this, calendula supports immunity, as the herb boasts a range of potent antioxidants, including flavonoids and carotenoids.

Health Benefits of Calendula

Anti-inflammatory effects The source of these anti-inflammatory properties lies in flavonoids and saponins [2]. These compounds inhibit the pathways and enzymes that trigger inflammation, which is especially beneficial to treat several skin conditions and wound healing [3].
Antioxidant protection Calendula plant is a powerful source of antioxidants, including flavonoids, carotenoids and linoleic acid [4]. They are necessary to scavenge free radicals – unstable molecules that can cause cellular damage – thereby reducing oxidative stress in the body and maintaining cellular integrity [5], [6].
Antimicrobial activity Saponins, flavonoids and essential oils, found in calendula, work collectively to combat a broad spectrum of bacteria, fungi and viruses, providing a natural defense against microbial infections [7].

Skin health Anti-inflammatory properties of this plant make it particularly effective for conditions like eczema, dermatitis and sunburns, where inflammation is a key concern [8]. This activity alleviates redness, swelling and discomfort, providing a calming effect on irritated or sensitive skin [9].
Immune support The combination of antioxidant, anti-inflammatory and antimicrobial properties positions marigold as an ideal ally for supporting the immune system [10]. These properties work in harmony to enhance the body's natural ability to fight off harmful pathogens [11].
Wound healing Calendula benefits includefacilitating the formation of healthy granulation tissue, a critical component of the wound healing process [12]. This is important for covering the wound and providing the necessary foundation for the growth of new skin. Plus, marigold helps reduce swelling and redness around wounds [13].

More Benefits

Products Featuring Calendula

Calendula Tincture - 2 Fl.Oz. Bottle

$12.59

★ ★ ★ ★ ☆ (100)

Nature's immune support.

-20%

Calendula Tincture - 4 Fl.Oz. Bottle

$13.59

$16.99

★ ★ ★ ★ ☆ (100)

Natural immune support.

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View All FAQs

Is calendula effective in preventing infections?

Yes. Indeed, this herb is widely recognized for its effectiveness in preventing infections, thanks to its robust antimicrobial properties. The compounds such as flavonoids, saponins and essential oils work synergistically to combat harmful microorganisms, including bacteria, fungi and viruses. This makes it a valuable natural remedy in the prevention and treatment of various infections.

How can I incorporate this plant into my daily routine?

Incorporating calendula into your daily routine can be both beneficial and enjoyable, with various forms available to suit different preferences and needs. Here are some tips for utilizing it in everyday life:

Calendula Tea

One of the simplest ways to enjoy calendula is by making herbal tea! You can use dried flowers to brew a soothing tea. Just steep the flowers in hot water for about 10 minutes, strain, and enjoy. Calendula tea benefits include gentle digestive support and a calming effect on the stomach, making it a comforting choice after meals or during times of digestive discomfort.

Cooking

Fresh or dried calendula petals are edible and can add a splash of color and a slight peppery taste to salads, soups and baked goods. Incorporating this plant in your cooking not only enhances the visual appeal of dishes but also adds a nutritional boost!

Oral Care

Marigold can be used as a component in mouthwashes and gargles. Its antimicrobial properties make it effective in reducing bacterial growth in the mouth, thus helping maintain oral hygiene and prevent issues like gingivitis and tooth decay.

Organic Supplements

Available in various forms, such as capsules, tinctures and extracts, these supplements offer a more concentrated dose of calendula's beneficial properties. Taking these supplements regularly can maximize its health benefits, particularly for internal health issues like digestive inflammation or immune support.

Topical Applications

This flower can be found in the composition of various skin care products such as calendula creams, ointments and salves. These are excellent for soothing irritated skin, healing minor cuts and burns, and improving overall skin health. You can either purchase ready-made calendula skincare products or make your own by infusing oil with dried calendula flowers and using it as a base for homemade creams and balms.

Is calendula safe for all skin types?

This plant is generally considered safe for all skin types, including sensitive skin. Its natural anti-inflammatory and soothing properties make it an excellent choice for calming irritated skin and providing gentle care.

For those with sensitive skin, this shiny herb is often well-tolerated due to its mild and soothing nature. It is frequently used in products designed for sensitive or irritated skin, including those meant for babies or individuals with skin conditions like rosacea.

How is calendula oil beneficial in terms of skin health?

This soothing herbal oil is made by infusing calendula flowers into a carrier oil, such as olive or jojoba oil. Its benefits include promoting skin healing and calming irritation from dryness, eczema or minor wounds [14]. Rich in antioxidants and gentle on sensitive skin, it is often used in natural skincare products to support a healthy, radiant complexion.

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