Arnica Extract

ARNICA MONTANA

Arnica Extract

Arnica is a perennial herb belonging to the sunflower family. Native to the mountainous regions of Europe and Siberia, it has adapted to thrive in upland meadows and acidic soils.
The plant is distinguished by its vibrant yellow or orange daisy-like flowers and a distinctive, strong aroma. It is highly valued for its therapeutic properties, owing to its potent anti-inflammatory and pain-relieving qualities [1].

What is Arnica Used For?

Arnica is commonly used to treat bruises, sprains, muscle soreness and joint health [2]. Its ability to reduce swelling and alleviate pain makes it a popular choice for managing inflammation [3] and discomfort associated with various types of injuries. Plus, this herb accelerates the healing of bruises, aiding in the quick dispersion of fluids that accumulate under the skin [3].

Health Benefits of Arnica

Anti-inflammatory support Arnica contains helenalin, potent anti-inflammatory agents that inhibit the activities of certain inflammatory mediators in the body [4], regulating the immune response. By doing so, it supports overall wellness by alleviating pain and promoting joint health.
Pain management The herb can inhibit the production of prostaglandins, which are closely linked to the sensation of pain [5]. It effectively diminishes the perception of pain, especially pain associated with inflammation [6].
Skin bruising treatment Beyond its anti-inflammatory activity, this herb can stimulate blood circulation, which is vital in healing bruises [7]. It helps disperse accumulated blood and fluids under the skin, the primary cause of bruising, accelerating the healing process [8].

Accelerated wound healing By preventing bacterial growth, this plant helps maintain a clean wound environment, which is essential for proper healing [9]. Additionally, it stimulates the activity of white blood cells, which are involved in the repair of damaged tissue.
Muscle soreness and spasms relief Arnica's pain-relieving properties directly target muscle pain and discomfort [10]. This effect is particularly valuable for athletes and individuals experiencing post-exercise muscle discomfort.

More Benefits

Products Featuring Arnica Extract

Arnica Montana Supplement - 100 Capsules

$17.99

★ ★ ★ ★ ☆ (821)

A natural supplement for bruising and swelling relief.

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What is arnica?

It is a perennial herbaceous plant belonging to the sunflower family (Asteraceae). It is known for its anti-inflammatory and analgesic effects, making it a popular choice for treating various types of pain and inflammation. This herb is perfect to alleviate discomfort associated with bruises, muscle soreness and joint pain.

Can I use arnica extract for skin?

Yes, this extract can be beneficial for the skin, especially for soothing inflammation and reducing bruising. Its natural anti-inflammatory and circulation-boosting properties make it effective for easing muscle soreness and helping the skin recover from minor irritations [4].

In what forms can I use arnica extract?

This extract is available in several forms, each with specific uses:

Cream/Gel: Arnica cream/gel is ideal for topical application and is commonly used to relieve muscle soreness and minimize bruising. It’s perfect for localized pain relief on unbroken skin.
Oil: This infused oil can be massaged into sore muscles and joints, often used in post-exercise recovery routines. Like the cream, it’s for external use only.
Tincture: A concentrated liquid form, the tincture is typically used in homeopathy for internal purposes, supporting relief from conditions like bruising when properly diluted.
Pills or Tablets: Arnica pills are diluted to be safe for internal use, commonly used to reduce muscle soreness and swelling after injuries or surgery.

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